Life is busy. Traffic sucks.
Let's face it. Sometimes therapy can feel like a luxury of time. Having enough time to get out the door, drive to the office, meet for an hour, and head back home - all while balancing a work schedule, kids' schedules, or both... Well, that is a lot of work!
For those who would love to see a therapist regularly, but cringe when they think of how to fit it in their schedule, I offer online therapy.
WHO IS ONLINE THERAPY RIGHT FOR?
Our culture is changing with the rise of technology - why shouldn’t therapy? How awesome would it be to visit your therapist from the comfort of your own home? Probably pretty awesome. With online therapy, you can be anywhere in Washington State and still get your weekly session in.
Both adults and teens can benefit from online therapy. Online therapy can be great for people who have trouble with mobility, difficulty with transportation, busy lives, the ability to do lunchtime session but cannot get to my office. Many people report feeling more comfortable doing therapy in their own space (i.e. home, school, work office). It’s also a good option for people who want to mix in person therapy with online therapy. Feel free to schedule a free consultation see if online therapy is a good option for you.
Client must be within Washington State at the time of the session.
Client must have access to a popular web browser or ability to download an app (via smartphone or computer).
Client must pay at the time of the session with a credit card or FSA/HSA.
Client should have quiet and comfortable place to hold the session.
Same fees and policies apply.
Do you meet those requirements? Ok, great! Keep reading.
TALK THERAPY ONLINE
For an explanation of what talk therapy is, click here to read a little more about it. Talk therapy is a great way to start online therapy. It can help ease into the process and get used to some of the natural awkwardness that comes up at the very beginning. I can assure you that you will begin to feel comfortable in no time! Through a HIPAA compliant (AKA ultra private and protected) video chat platform, we will carry out therapy just the same as if we were in person.
EMDR THERAPY ONLINE
For an explanation of what EMDR therapy is, click here to read a little more about it. Through the magic of technology, screen sharing, and my ultra secure video platform - I can bring EMDR right to your home. After a session of getting used to the platform, it will be smooth sailing! All you will need is a quiet space, your computer, and some willingness to try something new. Conducting EMDR therapy online is on the cutting edge of online therapy.